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DDR is good for a nice cardio workout, but only if you're on a high enough difficult level. One step every 2 seconds is hardly going to keep anyone fit.
I have and its no cake walk, its insane.
DDR is far better than Wii fit for exercise. You lose more weight and actually get fit.
I know i have before. I think i might take it out and play some DDR. Benefit of DDR makes you a better dancer
No, it doesn't teach you how to become a better dancer.
Granted, it definitely helps you get fit better than WiiFit, but it's so damn hard that you won't be having fun with it.
LMAO thats not even the right steps. there isn't even a jump. Also i played the arcade versions and well, some even have a bar to hold when doing the steps.
Its not difficult unless you play the harder modes or the arcade ones in the mall.
DDR is better for exercise when doing it in the arcade and doing the crazy hard modes. For them modes the bar helps a LOT.. and the added bonus for them modes, is having an audience of girls wondering how the hell you're better at DDR than them, haha.
It gets your cardio, stamina, and legs a good workout, and if you aren't a filthy bar-grabber (I suggested to an arcade once that they wrap barbed wire around the bars) then your balance goes up too.
You shouldn't be grabbing the bar.
DM did mention that the heavy difficulties are a good workout.
Also i grab the bar to do the insane difficulties. Try to tell me you can do this without holding a bar? Cause you can't
Again i have been a better dancer cause of this, you can think im lying but it did helped me.
But then DDR is meant to be fun, and if you happen to lose weight, all the better.
Wii Fit is designed exlusively to make you, well, fit.
Its funner
=D